Nutraceuticals- What are Nutraceuticals?

Many people are looking toward nutritional supplements and health foods to gain optimum health and achieve or maintain a physically fit body. Nutraceuticals are food items that may provide health benefits along with their basic nutritional value. Included in this category are fortified foods and dietary supplements often sold in pill, capsule or powder form. Some believe that these food items and supplements provide positive benefits for both mind and body.  In the very least, that they provide preventative health by helping supplements the nutrients that your body requires.

The word is a combination of the words nutrition and pharmaceutical. The use of nutraceuticals has soared in recent years due to peoples’ concerns about chemically processed food and their impact on our society’s health. The majority of people who choose to use these products feel that they are safer than the medications or products made from synthetic materials. Along with this is the concern over long-term side effects of synthetic medications and the ill effects on the body.   It is important to do your research regarding which nutraceuticals would be most helpful for you based on your lifestyle.

It is best not to risk taking any products that you have not researched or asked advice about from an expert or natural practitioner. The Food and Drug Administration has tested some nutraceuticals and found them to be safe and effective, while other supplements effective, but to date not yet approved. Still, there are other supplements that have received mixed results and the FDA reports their safety and effectiveness questionable. It is not well known that supplements are regulated by the FDA – they are regulated as food.  It is best to seek advice from someone knowledgeable about health foods and supplements to ensure your own safety.

Companies that sell supplements advise consumers that they make no claims that their products prevent or cure mental or physical ailments. In addition, they do not guarantee the effectiveness of the nutraceuticals as individual treatments and conditions vary. Remember to deem information found on the internet as information only and not a substitute for discussing illnesses and treatments with an expert or natural practitioner. Reading customer reviews is also very helpful way to learn how nutraceuticals have helped other individuals with similar or varying focuses on their health benefit from various nutraceuticals that you are interested in.  This will provide you with unbiased information from actual customers. 

Paul Carlotta is the leading expert in Market America and Nutraceuticals.  To learn more, visit http://www.isotonicvitamins.com today.