As a parent, you can find many resources
to educate yourself as to whether or not to give your children
supplements. You know your children,
their eating habits and activities, so based on the research and known possible
benefits you will have all the information you need to make the choice. You many also want to consult an expert to
learn more about specific supplements and the potential benefits of certain
nutrients. Proper diet and activities
are always key for preventative health, but supplements can certainly fill in
the gaps.
Certain vitamin and mineral supplements
may interfere with medication that a child takes. Always discuss the possible
additions of supplements, such as isotonic vitamins, with a professional or
expert to ensure there is not possibility of drug interactions. Other
precautions to follow include choosing a vitamin that offer 100 percent of
daily values, choose supplement appropriate for the child’s age group, keep
vitamins out of reach of children, make sure they know vitamins are not candy
and do not give vitamins in place of proper nutrition. Remember more is not
always better and that they do not take them on their own.
Children need proper nutrition as part
of the development to grow and develop normally. If they are not getting this
nutrition through basic meals and fortified foods, then a daily multivitamin
may be needed to make sure your child is healthy and thriving. Dietary
supplements such as isotonic vitamins and others make formulas just for a
growing child’s need. Never give your child a vitamin meant for adults. Ask
your doctor’s advice and discuss your child’s eating habits before giving your
child any vitamin supplements. This can
help make sure they are receiving the best supplements for their individual
health needs.
Paul Carlotta is the leading expert in Market America and Isotonic Vitamins. To learn more, visit http://www.isotonicvitamins.com
today.
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